It was February, the darkest month of the year, and I was standing in my kitchen at 6:30 PM feeling completely defeated. My husband had just called from a late meeting, my kids were already in a mood that only screen time can fix, and the forecast called for sleet. I didn’t have the energy to chop, sauté, or stand over a hot stove for two hours. I just wanted something warm, hearty, and deeply comforting without the effort.
That night, I threw together a version of slow cooker beef and Guinness stew with root vegetables that I’d seen scribbled in an old notebook from my travels in Dublin. I expected it to be okay—maybe a bit salty, maybe a bit thin. What I got was a bowl of pure comfort so rich and dark that my husband took one bite, closed his eyes, and said, “I don’t care if it’s Tuesday, this is a Friday night dinner.”
Since then, I’ve made this slow cooker beef and Guinness stew with root vegetables at least thirty times. It’s become my secret weapon for busy weeks, rainy Sundays, and whenever I need to feed a crowd without spending my entire evening in the kitchen. It’s the kind of meal that makes your house smell like a cozy Irish pub, even if you’re living in a suburban apartment.
There’s something magical about the way the slow cooker works its magic on tough cuts of meat. The long, gentle simmer breaks down the connective tissue, turning chunks of beef into fork-tender pieces that fall apart at the touch of a spoon. And the Guinness? It doesn’t just add alcohol; it adds this deep, malty richness that you can’t replicate with beef broth alone. It’s savory, slightly bitter, and incredibly satisfying.
If you’ve been looking for a recipe that feels fancy but actually works on a weeknight, this is it. You don’t need to be a chef. You don’t need fancy ingredients. You just need a slow cooker, some good beef, and the patience to let it do its thing. Let me walk you through exactly how I make this stew, the tricks I’ve learned along the way, and why this slow cooker beef and Guinness stew with root vegetables has earned a permanent spot in our weekly rotation.
Why You’ll Make This Slow Cooker Beef and Guinness Stew with Root Vegetables on Repeat
I know, I know. “Another stew?” you might be thinking. But hear me out. This isn’t your average Tuesday night meat-and-potatoes dish. This is the kind of meal that stops people in their tracks. Here’s why this slow cooker beef and Guinness stew with root vegetables has completely taken over our dinner table.
It’s basically set-it-and-forget-it perfection — Seriously, this is the ultimate lazy dinner hack. I throw everything in the pot in the morning, and by the time I get home, the house smells incredible. I’ve made this while answering emails, folding laundry, and pretending to listen to my kids argue. The slow cooker does all the heavy lifting. You just add the liquid, hit “low,” and go live your life.
It tastes like a restaurant meal but costs a fraction of the price — I’ve served this to friends who claim they’re “stew experts,” and they always ask for the recipe. The depth of flavor from the Guinness and the slow-cooked beef rivals anything I’ve had at upscale Irish pubs, but it costs about $15 to make for six people. That’s less than what we spend on appetizers at a restaurant.
It’s a vegetable-loading machine — I’m not exaggerating when I say this slow cooker beef and Guinness stew with root vegetables is packed with nutrients. Carrots, potatoes, parsnips, onions—they all break down into sweet, savory morsels that soak up the rich gravy. My picky eaters don’t even notice the veggies because they’re so tender and flavorful. It’s my backdoor way to get my family to eat more vegetables.
It reheats better than it freezes (and tastes great cold? Okay, maybe not cold, but leftovers are amazing) — I make this with leftovers in mind. It actually tastes *better* the next day. The flavors meld together overnight, and the sauce thickens up beautifully. I often eat a bowl for lunch the next day, and it reheats perfectly in the microwave. No dry meat, no watery sauce. Just pure comfort.
It’s forgiving as hell — Did you forget to cut the carrots into uniform pieces? Doesn’t matter. Did you use a cheaper cut of beef? Perfect. The slow cooker is incredibly forgiving. I’ve made this with chuck roast, brisket, and even stew meat from the store. All of it works. All of it tastes good. This recipe is for real life, not for Instagram-perfect kitchens.
This slow cooker beef and Guinness stew with root vegetables is my go-to when I need dinner to just work. It’s reliable, delicious, and makes everyone happy. No complicated techniques, no stress, just good food that warms you from the inside out.
Ingredients You’ll Need for the Best Slow Cooker Beef and Guinness Stew
Here’s the thing about this slow cooker beef and Guinness stew with root vegetables: the ingredient list is short, but the quality matters. You don’t need fancy gourmet items, but you do need to pay attention to a few key components. I’m particular about three things here, and I’ll tell you exactly why.
For the Base:
Beef chuck roast (2-3 pounds / 900g-1.4kg) — This is non-negotiable. Chuck roast has the right amount of fat and connective tissue to stay moist and become tender during the long cook. Leaner cuts like sirloin will turn dry and chewy. Cut it into 1.5-inch cubes. Don’t make them too small, or they’ll disintegrate. I buy mine from the local butcher, but any good grocery store works.
Guinness Draught (1 can / 12 oz / 355ml) — Yes, you drink the rest. Use the actual beer, not “Guinness Cooking Sauce” or anything with added preservatives. The real deal adds that signature malty, slightly bitter flavor that defines this stew. If you don’t drink alcohol, you can substitute with extra beef broth plus a tablespoon of balsamic vinegar for depth, but it won’t be the same. Trust me on this.
Beef broth (2 cups / 480ml) — I use low-sodium broth so I can control the saltiness. Full-flavored beef broth works too, just taste before adding extra salt. Chicken broth works in a pinch, but beef is better for that deep, savory profile.
All-purpose flour (2 tablespoons) — This helps thicken the sauce and gives the beef a light coating. It’s a classic technique. You can use gluten-free flour if needed, but regular flour works best for texture.
Tomato paste (2 tablespoons) — This adds umami and richness. It’s not for tomato flavor; it’s for depth. Don’t skip it. It’s the secret ingredient that makes the sauce taste complex.
For the Flavor:
Garlic (4 cloves, minced / about 2 tablespoons) — Fresh garlic only. No jarred stuff here. The flavor is too important. Mince it finely so it distributes evenly. I use a garlic press when I’m being lazy, but a knife is better.
Worcestershire sauce (1 tablespoon) — This adds that savory, tangy kick. It’s a staple in my pantry. If you’re avoiding soy or gluten, check the label, as some brands contain wheat. There are gluten-free versions available.
Dried thyme (1 teaspoon) — Or use 1 tablespoon of fresh thyme. Thyme pairs beautifully with beef and Guinness. If you don’t have thyme, rosemary works, but use less—it’s stronger.
Bay leaves (2 leaves) — These infuse the stew with a subtle herbal aroma. Remove them before serving, or everyone will be picking leaves out of their teeth.
Salt and black pepper — To taste. I usually start with 1 teaspoon of salt and ½ teaspoon of pepper, then adjust after cooking.
For the Root Vegetables:
Potatoes (2 large Yukon Gold or russet, cubed / about 500g) — Yukon Golds hold their shape better and have a buttery texture. Russets are fine too, but they might break down more. Cut them into 1-inch cubes so they cook evenly with the beef.
Carrots (3 large, peeled and chopped / about 300g) — Don’t slice them too thin. I chunk them into 1-inch pieces. They’ll soften but still have some bite. If you’re using baby carrots, trim them to size.
Parsnips (2 medium, peeled and chopped / about 200g) — Parsnips add a subtle sweetness that balances the bitterness of the Guinness. If you can’t find them, use extra potatoes or turnips. I love parsnips in this slow cooker beef and Guinness stew with root vegetables because they add that earthy, nutty flavor.
Onion (1 large yellow onion, diced / about 200g) — Yellow onions are sweet and savory when cooked down. White onions are sharper, so I prefer yellow. Red onions are too sweet and don’t cook down the same way.
Optional Add-ins:
- Peas (1 cup, frozen) — Stir these in during the last 30 minutes for a pop of color and sweetness.
- celery (2 stalks, chopped) — Adds a nice crunch and herbal note. I usually skip it, but it’s good if you have it.
- thyme sprigs — A whole sprig of fresh thyme adds more aroma than dried. Remove before serving.
Personal Tips:
Brand recommendations: I always use Guinness Draught from the can. It’s fresher and has better carbonation than the bottle. For beef broth, I prefer Lowry’s or Swanson, but any low-sodium brand works.
Shopping shortcuts: Pre-cut beef stew meat saves time, but I find it’s often unevenly sized. Cutting your own roast ensures uniform pieces that cook evenly. If you’re in a hurry, ask your butcher to cube it for you.
Substitutions: No parsnips? Use sweet potatoes or turnips. No Guinness? Use stout beer or extra broth with balsamic. But the closer you stick to the original, the better it tastes.
Equipment Needed
You don’t need fancy equipment for this slow cooker beef and Guinness stew with root vegetables. Here’s what I actually use.
Slow cooker (6-quart) — I use a 6-quart Crock-Pot. It needs to fit 3 pounds of beef and vegetables comfortably. If you have a 4-quart, you’ll need to halve the recipe. If you have an 8-quart, it’s fine, but the cooking time might need adjustment. I prefer electric slow cookers with a ceramic insert for even heating.
Large mixing bowl — For tossing the beef in flour. Any big bowl works. I use a stainless steel one because it’s easy to clean.
Sharp knife — For chopping vegetables and beef. A dull knife makes you cry more—learned this the hard way with onions. I use a chef’s knife for everything.
Cutting board — Any size works. I use a large plastic one for easier cleanup. Wooden boards are nice but require more maintenance.
Wooden spoon or spatula — For stirring. Silicone works too. Don’t use metal on ceramic inserts, as it can scratch them.
Measuring cups and spoons — Pretty standard stuff. Dollar store versions work fine. I have a set that’s been with me for ten years.
Vegetable peeler — For peeling carrots and parsnips. A simple Y-peeler works best. I keep one hanging on my fridge.
Optional but nice:
- Garlic press — Saves time but not necessary. Mincing works fine.
- Slotted spoon — For removing bay leaves. A regular spoon works too.
- Immersion blender — If you want a smoother sauce, you can blend part of the stew. But I prefer chunky texture.
Tool Tips:
Don’t have a slow cooker? You can make this in a Dutch oven on the stovetop, but it will take longer and require more attention. I recommend the slow cooker for convenience.
I’m obsessed with my Crock-Pot — It’s been through three moves and still works perfectly. It’s like $30 and makes life easier.
How to Make It: Step-by-Step
Alright, let’s make this slow cooker beef and Guinness stew with root vegetables! I’m walking you through exactly how I do it, including the little tricks I’ve picked up over the years.
Step 1: Prep Your Ingredients (10 minutes)
Before you start cooking, cut the beef into 1.5-inch cubes. Pat them dry with paper towels—this helps the flour stick. Chop the onions, carrots, parsnips, and potatoes into 1-inch pieces. Mince the garlic. Measure out all the spices and liquids. I know it seems fussy, but it makes the actual cooking way less stressful. Once you start, things move fast.
Step 2: Coat the Beef (2 minutes)
In a large bowl, toss the beef cubes with the flour, salt, and pepper until evenly coated. The flour will help thicken the sauce later. Don’t skip this step. It’s what gives the stew that restaurant-quality texture. I shake the bowl to coat them evenly—it’s faster than using a spoon.
Step 3: Add Everything to the Slow Cooker (5 minutes)
Place the coated beef in the bottom of the slow cooker. Add the diced onions, carrots, parsnips, and potatoes. In a separate bowl, whisk together the Guinness, beef broth, tomato paste, Worcestershire sauce, minced garlic, dried thyme, and bay leaves. Pour this mixture over the beef and vegetables. Stir gently to combine. Make sure the beef is mostly submerged in the liquid. If it’s not, add a splash more broth.
Step 4: Cook It Low and Slow (8 hours)
Cover the slow cooker and cook on LOW for 8 hours. Do not cook on HIGH. The low and slow method is what makes the beef tender. If you cook on high, the beef will be tough and chewy. I know it’s tempting to rush it, but patience pays off. Set a timer so you don’t forget. I usually set it in the morning and come home to dinner ready.
Step 5: Check and Adjust (5 minutes)
After 8 hours, check the beef. It should be fork-tender. If it’s not, cook for another 30 minutes. Taste the sauce. If it’s too thin, mix 1 tablespoon of cornstarch with 1 tablespoon of cold water and stir it in. Cook on HIGH for 30 minutes to thicken. If it’s too salty, add a splash of broth or a diced potato to absorb the salt. Remove the bay leaves.
Step 6: Serve
Serve immediately in large bowls. Top with fresh parsley if you have it. Pair with crusty bread or mashed potatoes for soaking up the sauce. The stew should look rich and dark, with tender chunks of beef and vegetables swimming in a glossy gravy.
Total Time: About 8 hours (15 minutes active, 7 hours 45 minutes hands-off)
Built-in Troubleshooting:
- Beef is tough? It needs more time. Cook for another 30 minutes. Tough beef means it didn’t cook long enough.
- Sauce is too thin? Use the cornstarch slurry. Or let it sit uncovered for 30 minutes on HIGH to reduce.
- Sauce is too thick? Add more broth, a little at a time. Stir well.
- Vegetables are mushy? Cut them larger next time. Or add them in the last 2 hours of cooking.
Visual/Sensory Cues:
- Smell: The house should smell rich, malty, and savory. If it smells burnt, lower the heat.
- Look: The sauce should be dark brown and glossy. The beef should fall apart when poked with a fork.
- Texture: The vegetables should be tender but not disintegrated. The sauce should coat the back of a spoon.
Expert Tips & Tricks for Perfect Slow Cooker Beef and Guinness Stew
Here’s everything I’ve learned from making this slow cooker beef and Guinness stew with root vegetables dozens of times. These tips will save you from my mistakes.
Don’t Skimp on the Beef Quality
This is the #1 tip. Good beef makes a huge difference. Chuck roast is ideal because of its fat content. If you use lean beef, it will dry out. I’ve tried it, and it’s not worth it. Spend the extra money on good meat. It’s the foundation of the dish.
Pat the Beef Dry
Before coating in flour, pat the beef dry with paper towels. Moisture prevents the flour from sticking, which means less thickening power. It’s a small step, but it matters. I learned this after a batch where the sauce was watery.
Use Low-Sodium Broth
Guinness and Worcestershire sauce are both salty. If you use regular broth, the stew will be too salty. Low-sodium broth gives you control. You can always add more salt, but you can’t take it away. I use low-sodium every time.
Don’t Stir Too Much
Once you put it in the slow cooker, resist the urge to stir. Stirring releases heat and can slow down the cooking process. Just leave it alone. The slow cooker is designed to cook evenly without interference. Trust the process.
Add Peas at the End
If you add frozen peas at the beginning, they turn to mush. Add them in the last 30 minutes of cooking. They’ll stay bright green and sweet. I do this every time. It adds a nice contrast to the rich stew.
Common Mistakes (and how to avoid them):
Mistake: Sauce is watery
Fix: Use a cornstarch slurry (1 tbsp cornstarch + 1 tbsp cold water). Stir it in and cook on HIGH for 30 minutes. Or reduce the liquid at the start.
Mistake: Beef is chewy
Fix: Cook on LOW for longer. Tough beef needs time. If it’s still tough after 8 hours, cook for another hour. Don’t rush it.
Mistake: Too salty
Fix: Add a diced potato to absorb salt. Or dilute with more broth. Check your broth label next time.
Pro Tricks I’ve Learned:
For Restaurant-Quality Finish
Stir in a tablespoon of cold butter at the very end. It makes the sauce glossy and rich. It’s a chef’s trick that works wonders.
For Extra Flavor
Sauté the beef in a pan before adding it to the slow cooker. It adds a caramelized crust that deepens the flavor. It takes extra time, but it’s worth it for special occasions.
For Better Texture
Don’t cut the vegetables too small. They’ll break down. Keep them chunky for a hearty stew.
Make-Ahead Strategy
Prep the vegetables and beef the night before. Store them in the fridge in a container. In the morning, just dump them in the slow cooker. Even easier.
Variations & Substitutions
Once you’ve nailed the basic slow cooker beef and Guinness stew with root vegetables, here’s how you can mix it up. I’ve tried all of these.
Gluten-Free Version
Use gluten-free beef broth and gluten-free flour or cornstarch to coat the beef. Everything else is naturally gluten-free. I’ve used Bob’s Red Mill gluten-free flour, and it works great.
Dairy-Free
Skip the butter at the end. The rest of the recipe is dairy-free. Use olive oil instead of butter for sautéing if you choose to sear the beef.
Lighter Version
Use more vegetables and less beef. Replace half the beef with mushrooms or lentils. It’s still delicious but lighter. I make this when I’m trying to eat more plants.
Mushroom Lover’s
Add 8oz of sliced mushrooms with the onions. Cook until golden. Adds earthiness and makes it feel fancier. I love the texture of mushrooms in this stew.
Spicy Kick
Add a teaspoon of red pepper flakes or a dash of hot sauce. It cuts through the richness and adds warmth. Great for cold nights.
Dietary Modifications:
- Vegetarian: Replace beef with hearty mushrooms and lentils. Use vegetable broth. It’s not the same, but it’s good.
- Low-Carb: Skip the potatoes and parsnips. Use cauliflower instead. It absorbs the sauce well.
Different Proteins:
- Lamb: Lamb shoulder works well. It has a stronger flavor that pairs with Guinness.
- Pork: Pork shoulder is also good. It’s milder but still tender.
Serving & Storage
How to Serve:
I usually serve this straight from the slow cooker at the dinner table—it looks rustic and stays warm. But here are other ways I’ve enjoyed it:
Side Dishes:
- Crusty Irish soda bread (obviously)
- Mashed potatoes (for soaking up the sauce)
- Simple green salad with vinaigrette
- Steamed green beans
Toppings Bar:
When I have guests, I put out: fresh parsley, cracked black pepper, hot sauce, extra crusty bread. Everyone customizes their bowl.
Wine Pairing:
Not a wine expert, but my wine-snob friend says a robust red like Cabernet Sauvignon or a dry stout beer works great with this.
Storage Instructions:
Refrigerator:
Store in an airtight container for up to 4 days. The sauce will thicken in the fridge—totally normal.
Reheating:
Best method: Add to a pot with a splash of broth over low heat. Stir until heated through. Microwave method: Heat in 1-minute intervals, stirring between. Add a splash of broth if it’s too thick.
Freezing:
This freezes well! Store in freezer-safe containers for up to 3 months. Thaw in the fridge overnight. The vegetables might be softer, but the flavor is still great.
Pro tip: If leftovers are drying out, stir in a tablespoon of butter and a splash of broth when reheating. Brings back that creamy texture.
Nutrition Information
I’m not a nutritionist, but here’s the breakdown if you’re tracking.
Per Serving (based on 6 servings):
- Calories: 450
- Protein: 30g
- Carbs: 35g
- Fiber: 5g
- Sugar: 6g
- Fat: 18g
- Saturated Fat: 6g
- Cholesterol: 80mg
- Sodium: 600mg
What’s Good:
- High protein from beef
- Good fiber from vegetables
- Rich in vitamins from root veggies
What to Know:
- Higher in calories due to beef and Guinness
- Contains alcohol (though most cooks off)
- Moderate sodium (use low-sodium broth to reduce)
My Take:
Look, this is comfort food with beef and root vegetables. It’s not a diet recipe. But it’s way better than takeout, costs less, and I know exactly what’s in it. When I want to make it lighter, I use more vegetables and less beef. But usually? I just eat a reasonable portion and enjoy it.
Final Thoughts
So that’s my go-to slow cooker beef and Guinness stew with root vegetables! I’ve probably talked your ear off at this point, but when you make a recipe this often, you have a lot to say about it.
This has saved weeknight dinners more times than I can count. It’s my answer to “what’s for dinner” when I’m tired, don’t want takeout, and still want something that tastes really good. My kids are happy, my husband’s happy, and I’m happy because I’m not stressed about cooking.
Make it yours! Try different add-ins, swap in your favorite vegetables, adjust the spices. The best recipes are the ones you adapt to your family’s tastes.
If you make this, drop a comment and let me know what you think! I love hearing how recipes turn out in your kitchen. And if something doesn’t work, tell me that too—I’m here to help troubleshoot.
Happy cooking! And I hope your kitchen smells half as good as mine does right now.
Frequently Asked Questions
Q: Can I use a different beer?
A: You can, but Guinness is best. It has that specific malty, slightly bitter flavor that defines the dish. If you don’t have Guinness, try another stout or porter. Avoid lagers or IPAs—they won’t give you the same depth. If you don’t drink alcohol, use beef broth with a tablespoon of balsamic vinegar.
Q: Can I cook this on HIGH?
A: I don’t recommend it. Cooking on HIGH for 4-5 hours works, but the beef won’t be as tender. The low and slow method is key for breaking down the connective tissue. If you’re short on time, HIGH is okay, but expect a slightly chewier texture.
Q: Can I freeze this stew?
A: Yes! This freezes beautifully. Store in freezer-safe containers for up to 3 months. Thaw in the fridge overnight. The vegetables might be softer after freezing, but the flavor remains excellent. I freeze it in individual portions for easy lunches.
Q: Why is my sauce watery?
A: This usually happens if you didn’t use enough flour to coat the beef, or if you added too much liquid. To fix it, mix 1 tablespoon of cornstarch with 1 tablespoon of cold water and stir it in. Cook on HIGH for 30 minutes to thicken. Next time, pat the beef drier before coating.
Q: Can I use pre-cut vegetables?
A: Yes, but make sure they’re uniform in size. Pre-cut veggies from the store are often inconsistent. If they’re too small, they’ll turn to mush. If they’re too big, they’ll be undercooked. I prefer chopping my own for even cooking.
Q: How do I reheat leftovers without it getting dry?
A: Add a splash of broth or water to the stew when reheating. This restores the moisture. Heat gently on the stovetop or in the microwave, stirring frequently. Don’t overheat it, or the beef will toughen up.
Q: Can I make this in an Instant Pot?
A: Yes! Sear the beef first, then add everything. Cook on HIGH pressure for 35 minutes, then natural release for 10 minutes. It’s faster but requires more attention. The slow cooker is still easier for hands-off cooking.
Q: What bread goes best with this?
A: Crusty Irish soda bread is traditional. But any crusty bread works—baguette, sourdough, or even dinner rolls. I love dipping it in the sauce. It’s the perfect companion to this slow cooker beef and Guinness stew with root vegetables.
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Slow Cooker Beef and Guinness Stew with Root Vegetables
- Total Time: 8 hours 15 minutes
- Yield: 6 servings 1x
Description
A rich, hearty, and deeply comforting slow cooker stew featuring tender beef chuck roast, root vegetables, and Guinness beer. This set-it-and-forget-it recipe delivers restaurant-quality flavor with minimal effort.
Ingredients
- 2–3 pounds beef chuck roast, cut into 1.5-inch cubes
- 1 can (12 oz / 355ml) Guinness Draught
- 2 cups (480ml) low-sodium beef broth
- 2 tablespoons all-purpose flour
- 2 tablespoons tomato paste
- 4 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme (or 1 tablespoon fresh)
- 2 bay leaves
- Salt and black pepper to taste
- 2 large Yukon Gold or russet potatoes, cubed
- 3 large carrots, peeled and chopped into 1-inch pieces
- 2 medium parsnips, peeled and chopped
- 1 large yellow onion, diced
Instructions
- Prep ingredients: Cut beef into 1.5-inch cubes and pat dry. Chop onions, carrots, parsnips, and potatoes into 1-inch pieces. Mince garlic.
- Coat beef: In a large bowl, toss beef cubes with flour, salt, and pepper until evenly coated.
- Combine: Place coated beef in the bottom of a 6-quart slow cooker. Add diced onions, carrots, parsnips, and potatoes.
- Make sauce: In a separate bowl, whisk together Guinness, beef broth, tomato paste, Worcestershire sauce, minced garlic, dried thyme, and bay leaves.
- Cook: Pour the liquid mixture over the beef and vegetables. Stir gently to combine. Cover and cook on LOW for 8 hours.
- Check and adjust: After 8 hours, ensure beef is fork-tender. If sauce is too thin, mix 1 tablespoon cornstarch with 1 tablespoon cold water and stir in; cook on HIGH for 30 minutes to thicken. Remove bay leaves.
- Serve: Serve immediately in large bowls. Top with fresh parsley if desired. Pair with crusty bread or mashed potatoes.
Notes
Do not cook on HIGH as the beef may become tough. For a richer sauce, stir in a tablespoon of cold butter at the end. If using pre-cut vegetables, ensure they are uniform in size to prevent mushiness. Leftovers taste better the next day as flavors meld.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Category: Main Course
- Cuisine: Irish
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6
- Sodium: 600
- Fat: 18
- Saturated Fat: 6
- Carbohydrates: 35
- Fiber: 5
- Protein: 30
Keywords: slow cooker, beef stew, Guinness, root vegetables, Irish recipe, comfort food, easy dinner, one pot meal


